Questions You Might Have

Your first session is a conversation — a chance for us to get to know each other. I'll ask about what brings you in, what you hope to gain from therapy, and what's been on your heart. There's no pressure to share everything at once.

Yes. I offer both in-person and teletherapy sessions, so you can choose what works best for your life and schedule.

If you're feeling overwhelmed, stuck, or simply like you could use a supportive space to think things through — therapy can help. You don't need to be in crisis to benefit.

Yes, I work with adolescents and adults. If you're a parent seeking support for your teen, I'd love to talk about whether we'd be a good fit.

I ask for at least 24 hours notice to cancel or reschedule. Late cancellations may be subject to a fee. Life happens — please just communicate with me and we'll work it out.